– BLOG –

What’s for Dinner? Just Wing it! (Skate Wing that is)

What’s for Dinner? Just Wing it! (Skate Wing that is)

Here’s another underutilized treasure for ya—skate! When we first started selling it back in the ’80s, most skate was used for lobster bait,...

Maine Shrimp 2017 Update

Maine Shrimp 2017 Update

Well folks, we have good news and bad news on our beloved Maine shrimp. The good news first- we will...

Lavraki: We’ve got the Scoop, Bronzini is Tasty!

Lavraki: We’ve got the Scoop, Bronzini is Tasty!

In Greece the European sea bass is called lavraki, it is also a term Greek journalists use when they snag...

Pass the Whelk Lawrence- Waved Whelk From Maine

Pass the Whelk Lawrence- Waved Whelk From Maine

This morning we got a delivery from Maine that included sea snails called waved whelks. They came in plump and...

Super Seafood Super Bowl

Super Seafood Super Bowl

All that wonderful, over the top, cheesy, fried, rich, filling Super Bowl grub. Wings, chili, nachos, pigs in a blanket,...

Happy Chinese New Year! Gong Hey Fat Choi!

Happy Chinese New Year! Gong Hey Fat Choi!

We wish you happiness and prosperity! It’s the year of the rooster and today is Chinese New Year’s Eve. People of Chinese...

Flounder, Halibut, Fluke & Sole: Flatfish Make the World Go ‘Round

Flounder, Halibut, Fluke & Sole: Flatfish Make the World Go ‘Round

As far as flavor and preparation, most of the commercially-sold flat fish are mild and delicate, they vary in texture, sweetness and size. Since most are tender in texture the smaller whole fish and fillets are perfect for the pan...Larger, meatier fish like Channel Flounder, Fluke or Halibut are great to steam, bake or grill. Whole smaller flounder or fillets are also great to stuff (crab stuffing is a great flavor with sole or flounder). I love all of the flatfish that we sell but the sweetest, nuttiest, most delicious of all, for me, is Grey Sole. These fish come from the gulf of Maine and Georges Bank. Snow-white flesh and so good flash sautéed or stuffed and baked. We see lovely Grey sole this time of year, in fact there must have been a lot of fish landed this week 'cause the price will be the best we've seen in months!

For a Healthful 2017: Eat More Fish!

For a Healthful 2017: Eat More Fish!

It's a new year and many of us are thinking about lightening up and changing our eating habits for the better. Old habits die hard. The bad choices we've all made over the years aren't that easy to change. We all know that fish and shellfish are the healthiest of choices—full of protein, essential vitamins, minerals and those incredible Omega 3 fatty acids. Fish is naturally low in calories...its fat is the "good" polyunsaturated fat and we know we would be doing our minds and bodies a big favor to eat more of it.

The Return Of Finnan Haddie: The Real Deal Is Back!

The Return Of Finnan Haddie: The Real Deal Is Back!

Direct from Stonington Seafood on Deer Isle, Maine, smoke master Richard Penfold is smoking the finest finnan haddie we’ve ever...

A Stroll through Holiday Seafood Appetizer Paradise!

A Stroll through Holiday Seafood Appetizer Paradise!

We’ve got so many great small plate and appetizer items available; I’m not even sure where to begin. Walking from...