Many studies through the years have shown that fish and shellfish have amazing nutritional benefits. Besides the fact that fish is high in protein, full of vitamins and minerals (like vitamin D, riboflavin B2, calcium, phosphorous, zinc, iron, iodine, magnesium, potassium and selenium) seafood contains the wonder fatty acids Omega 3s...
Our manager, Bernie Fritzsch, AKA Big B, comes up with some amazing chowders, soups and stews! Last week he made...
We’ve got so many great small plate and appetizer items available; I’m not even sure where to begin. Walking from...
...The majority of shrimp sold in the U.S. is imported. This is unfortunate not only because of the problems of habitat (mangrove) destruction and the use of chemicals and antibiotics in other countries, but also because some of the world's best shrimp come from right here in the U.S! Wild Gulf shrimp has a firmer, "snappier" texture and much better flavor than imports. The Florida, Alabama and Texas shrimp that we sell at Monahan's are fantastic! No pre-cooked frozen shrimp here...
Every year, at the beginning of October, family fishing season starts for the locals on Nantucket Island for one of...
Ah yes, it’s so nice to enjoy a delicious wild fish that has had a great comeback story. Back when...
We’ve been making all kinds of fish and shellfish cakes at the market for years! We’ve offered recipes for crab...
Out of everything we sell at the market, clams have always been one of my favorite gems from the sea!...
The other night over a cold beer with a couple of Monahan’s fishmongers, Amy and Vasili, I learned of a...
What could be better than taking a bite of a nice steak that’s dripping with fat and flavor, melts in...
