Grilled Norwegian Fjord Trout over Panzanella Salad
Serves 4
- 4- 6 oz. Norwegian fjord trout fillets (sub wild King, Coho or sockeye salmon or Atlantic salmon)
- Olive oil
- Kosher or sea salt
- Pepper
Season fillets with salt & pepper
Lightly brush fillets with olive oil and place skin side up on lightly oiled grill and cook for 5 minutes. It is important to not touch fillets for the 5 minutes or they might stick to grill. Flip fillets and cook another 5 minutes or until barely opaque in the center.
Panzanella Salad (Adapted from Ina Garten’s recipe)
- 3T good olive oil
- 1/2 French baguette (day old works great), cut into 1” cubes
- 1 t kosher salt
- 2 ripe tomatoes cut into 1” cubes
- 1/2 seedless cucumber, unpeeled, sliced 1/2” thick
- 1/2 red bell pepper, seeded, cut into 1” cube
- 1/2 yellow bell pepper, seeded, cut into 1” cubes
- 1/4 red onion thinly sliced
- 10-12 large basil leaves, torn into coarse pieces
- 2 T capers, drained
For the Vinaigrette (This makes more than you’ll need, save the rest for another salad!)
- 1 clove minced garlic
- 1/2 t Dijon mustard
- 3 T Champagne vinegar
- 1/2 C good olive oil
- 1/2 t kosher salt
- 1/4 t freshly ground black pepper
Heat the oil in a large sauté pan. Add the bread and salt; cook over low to medium heat, tossing frequently until nicely browned. Add more oil as needed. You may have to do this in 2 batches.
For the vinaigrette, whisk all ingredients together.
In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, basil and capers. Add the bread cubes and toss with about 1/2 the vinaigrette, more if desired. Season with salt and pepper.
Note: If the salad sits for too long after the vinaigrette is added the bread cubes can become soggy, still tasty but not desirable.
Serve with grilled fish on top